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Shifting from scarcity to abundance didn’t happen overnight, it was a journey built on intentional daily routines. Healing your money mindset requires consistency, gentle reprogramming, and practical, grounded steps.
Today, I’m sharing the ten daily routines that helped me deeply transform my relationship with money, empowering me to build wealth as a natural extension of my ease and alignment.
Rewire Scarcity Programming With Money Journaling
Instead of avoiding our biggest fears, facing them in a safe space allows them to be seen and released.
Journaling was my foundational practice for uncovering hidden limiting beliefs around money. Each day, I’d write freely in my morning pages practice, allowing subconscious fears and doubts to surface.
I found clarity in seeing these narratives written down, enabling me to rewrite and replace them with empowering truths.
Here are some of my favorite journaling prompts:
- “What limiting beliefs about money did I inherit from childhood?”
- “How would I handle money if I truly trusted myself to manage it wisely?”
- “What new, abundant beliefs do I choose to embody today?”
Tracking my thoughts consistently allowed patterns to emerge, empowering me to consciously rewrite old financial narratives into empowering ones through repetition.
Train Your Nervous System to Feel Safe About Money
For years, financial stress kept my nervous system trapped in survival mode, blocking abundance. Simple somatic exercises became a lifeline, helping my body feel safe around money.
Here’s a gentle daily routine I used to expand my nervous system’s capacity:
- Grounding breathwork: When financial worry creeps in, take slow, deep breaths (inhale for four, hold for four, exhale for four) to calm anxiety.
- Body scans: Notice where you hold tension when thinking about money, and consciously breathe into those areas to release tightness.
- Releasing exercises: Gently shake your limbs for one minute to physically let go of financial stress.
- Retreat into nature: Taking a walk outside calms your nervous system and reminds you of the abundance available all around.
Regularly practicing these daily nervous system reset routines taught my body that receiving money was safe, shifting my body into a state of receptivity rather than resistance.
Reframe Money as a Natural, Life-Affirming Energy
One deep shift for me was realizing money itself is a neutral resource and isn’t inherently good or bad.
The subconscious can attach all kinds of meaning onto it based on our early life programming. Money is simply a life-supporting energy. Viewing money through this lens transformed my guilt and fear into empowerment and appreciation.
Each morning, I reminded myself of the truth around money:
- Money supports my sovereignty and well-being.
- Money allows me to make aligned choices and live authentically.
- Wealth enhances my life and the lives of those around me.
Use The To Be Magnetic Safe Deep Imagining (DI) To Clear Money Blocks
Subconscious money blocks often stem from childhood experiences that made us feel unsafe around receiving and managing money.
One tool that helped me cultivate internal safety and clear these deep-seated fears was the Safe DI from the To Be Magnetic Pathway Membership. This gentle guided practice allowed me to reprogram my subconscious, creating a sense of security around wealth and abundance.
You can experience the powerful shifts firsthand through their free Safe DI, designed to help your subconscious feel deeply secure and receptive to abundance.
If you’re interested in exploring more of this transformative work, you can use the code SOVEREIGN at checkout for 15% off your Pathway Membership here.
Start Your Day With a Financial Expansion Visualization
Every morning, I set aside time for visualization to prime my subconscious for financial success.
This is best done in the first moments after waking up when you’re still in the liminal place between dreams and waking life. Visualization is a powerful way to embody abundance energetically before experiencing it physically.
Here’s my simple morning visualization practice:
- I vividly imagined myself receiving money effortlessly, in a way that makes sense for where I currently am in life.
- I envisioned joyful scenarios of saving, investing, and spending intentionally and with ease, not desperation or putting money on a pedestal.
- I’d end by scripting these financial realities into my journal, reinforcing my visions.
Align Your Spending With Abundance, Not Scarcity
Early in my journey, I noticed my fear-based spending decisions reinforcing scarcity. Like being really focused on prices instead of the quality of product I was getting (especially with food.)
By consciously aligning my spending with feelings of joy, empowerment, and trust, I transformed my relationship with money.
Each day, I asked myself:
- Does this purchase bring genuine joy or alignment?
- Am I spending from a place of trust or fear?
- How does this spending choice reflect my abundance mindset?
Track and Celebrate Every Financial Win, Big or Small
Tracking my financial progress, no matter how small, rewired my subconscious mind to see abundance everywhere. Celebrating even minor achievements rewired my brain to find more of it in my life and created momentum toward greater prosperity.
In my journal, I noted:
- Every dollar that flowed into my life.
- Moments when I chose abundance over fear in my purchasing decisions.
- Receiving moments of any kind whether it be a compliment, surprise discount or a great night of sleep.
Acknowledging these wins consistently reinforced my subconscious belief in my expanding abundance.
Surround Yourself With an Abundant Financial Environment
The subconscious mind constantly absorbs messages from our surroundings. Decluttering financial stressors and intentionally curating my environment to reflect financial sovereignty accelerated my wealth mindset transformation.
Consciously create spaces that:
- Are organized and free of financial clutter, like unpaid bills or debt reminders: Create a dedicated spot or folder for your bills and financial documents, scheduling regular, calming times each week to address them calmly and proactively, rather than anxiously avoiding them.
- Feature visual affirmations of wealth and abundance: Place positive visual reminders in your space, such as affirmations like “I am worthy of abundance,” or images representing your dream lifestyle, to reinforce your abundant mindset each day.
- Are free from toxic financial conversations or fear-based messages: Set clear boundaries around money conversations, gently redirecting negative or scarcity-focused discussions by steering conversations towards abundance-oriented topics or solutions-focused thinking.
Take Small, Aligned Financial Actions Daily
Consistent action proved more impactful than sporadic, big gestures. Taking small, achievable daily steps toward wealth-building allowed me to cultivate true financial sovereignty.
Each day, I committed to simple yet impactful actions:
- Contributing a small amounts to savings or investments, even if it was only $5.
- Researching new passive income ideas aligned with my values.
- Refining my online business or content that could generate more passive income.
Set an End-of-Day Reflection to Integrate Wealth Expansion
Much like starting the day by setting intentions is important, so is clearing out the noise and programming your subconscious before sleep. Evenings have become my sacred time for reflection, integrating the day’s experiences and anchoring new wealth beliefs into my subconscious.
My nightly journaling prompts include:
- “What moments today reflected my growing abundance?”
- “How did I expand my capacity to receive today?”
- “What financial choices am I proud of from today?”
Ending the day in gratitude reinforced my subconscious belief that abundance was already present and continuously expanding.
Conclusion
Transforming my money mindset wasn’t about quick fixes or grand gestures, it was about consistent, intentional actions over time. Each routine built on the last, creating lasting shifts in my relationship with money.
Remember, the journey of financial healing is ongoing. Choose practices that resonate deeply, stay consistent, and trust that each step forward is a meaningful one.
Together, let’s embrace abundance, align our lives with ease, and reclaim our financial sovereignty one daily routine at a time.
